Group Fitness Classes - Functional Nutrition + Lifestyle Coaching

Personal Training - Advanced Recovery - Private Yoga

Welcome to the GraceCarrFitness Center where we grow our bodies and minds through movement, food, lifestyle and education. It is our mission to educate our community on the FOUNDATIONS of health and provide services to help you grow your FOUNDATIONS!

  • Energy - Purpose - Balance - Love - Connection - Curiosity - Nature - Movement - Education - Meditation

Where fitness, functionality and fun intersect. We focus on building strong resilient bodies by dialing in the foundational elements of health - movement, nutrition & lifestyle

Winter 2024 Schedule

Monday

8:30am Functional Fitness class

Wednesday

8:30am Strength x HIIT class

Thursday

8:00am - 12:30pm Massage Therapy

Saturday

9:00am Total Body Strength

Private Yoga

5:30am M-F

Grow Your Foundations

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Grow Your Foundations ---

Testimonials

Working with Grace is the BEST. I could not work that hard on my own. Grace encourages me, supports me and is always cheering me on. My sessions are hard but very rewarding. — Karen B

I’m SO PLEASED to finally have met someone who can help me truly get my butt muscles to wake up!! You are the 4th sports therapy/physical therapist/sports trainer I’ve worked with in the last 10 years and I’m soooo grateful to have the chance work with you. — Birgit F

Grace is a gifted trainer. She combines passion and preparation. I highly recommend her for anyone wanting to take their fitness to the next level. — Eric P

I'm feeling deep muscles I haven't felt for a while. Chest, core, hips, etc. - Steve S

If you want to feel skinny and cute, go to spa. If you want to feel strong and powerful, go to Grace. — Molly D

Grace’s ever-changing fitness routines motivate, challenge and strengthen your entire body. She tailors each to meet you where you are in your fitness journey, without compromising the integrity of a phenomenal workout. — Olivia T

My favorite part about working out with Grace is that she always pushes me harder than I can push myself. — Sadie W

Grace takes a really holistic approach to health. She challenges you and is willing to get tough to make sure you don’t fall off track! — Amber R

I'm so excited and super glad I found you! I'm surprised how comfortable so that's extra amazing. - Laura B

I surprisingly enjoy the torture - Natasha N