Group Fitness Classes - Personal Training - Nutrition Coaching
Massage + Recovery - Private Yoga - Cold Water Immersion - Workshops - Retreats
Welcome to the GraceCarrFitness Center where we grow our bodies and minds through movement, food, lifestyle and education. It is our mission to educate our community on the FOUNDATIONS of health and provide services to help you grow your FOUNDATIONS!
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Strength - Energy - Purpose - Balance - Love - Connection - Curiosity - Nature - Movement - Education - Optimization
Where fitness, functionality and fun intersect. We focus on building strong resilient bodies by dialing in the foundational elements of health - movement, nutrition & lifestyle
Winter 2024 Schedule
Monday
8:30am Functional Fitness class
Wednesday
8:30am Strength x HIIT class
Thursday
9am - 12:30pm Deep Tissue Massage
Friday
8:30am Total Body Strength
Private Yoga
5:30am M-F
Cold Plunge Therapy + Recovery Boots
8:30am - 4:30pm Mon-Thurs / 8:30am - noon Friday
Grow Your Foundations
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Grow Your Foundations ---
Testimonials
Working with Grace is the BEST. I could not work that hard on my own. Grace encourages me, supports me and is always cheering me on. My sessions are hard but very rewarding. — Karen B
I’m SO PLEASED to finally have met someone who can help me truly get my butt muscles to wake up!! You are the 4th sports therapy/physical therapist/sports trainer I’ve worked with in the last 10 years and I’m soooo grateful to have the chance work with you. — Birgit F
Grace is a gifted trainer. She combines passion and preparation. I highly recommend her for anyone wanting to take their fitness to the next level. — Eric P
I'm feeling deep muscles I haven't felt for a while. Chest, core, hips, etc. - Steve S
If you want to feel skinny and cute, go to spa. If you want to feel strong and powerful, go to Grace. — Molly D
Grace’s ever-changing fitness routines motivate, challenge and strengthen your entire body. She tailors each to meet you where you are in your fitness journey, without compromising the integrity of a phenomenal workout. — Olivia T
My favorite part about working out with Grace is that she always pushes me harder than I can push myself. — Sadie W
Grace takes a really holistic approach to health. She challenges you and is willing to get tough to make sure you don’t fall off track! — Amber R
I'm so excited and super glad I found you! I'm surprised how comfortable so that's extra amazing. - Laura B
I surprisingly enjoy the torture - Natasha N